Accelerate Your Hair Growth With 5 Simple Scalp Massage Steps

Do you know applying any form of massage to your skin promotes blood flow, assists in alleviating pain, and relaxes your muscles to release tension and stress? When done routinely or regularly, scalp massage works, in the same way, to keep our scalp, hair, and head healthy, which naturally speeds up our hair development. If you have any hair loss challenge resulting in thinning hair, it’s a good idea to consider a scalp massage as this can help speed up your hair growth. Scalp massage is not beneficial to the hair only, as there are numerous other benefits to be derived from it.

Five Benefits Of Scalp Massage

1. It assists in dilating capillaries and provides excellent relaxation.
2. It is highly recommended for eliminating work stress and provides relaxation time to reduce headaches.
3. It is also beneficial to the elimination of mental and muscular stress.
4. Another great advantage is that it improves blood flow in the head and neck.
5. It enhances mobility and muscle strength around the shoulders, head, and neck by reducing eye strain, migraines, sinus problems, congestion, and sleeping disorders.

Having stated some of the benefits of massaging your scalp, it’s important you understand the right way to massage your scalp and get that relaxing feeling you crave for. You can massage your scalp anytime, using the following process;

Step 1 Sit on a comfortable chair with a slight recline. Make sure it gives the best support for your back, neck, and head. Your environment and surroundings should be calm and serene. If you have a lovely little garden or a balcony or a place with a nice view, it would be great to help you relax. If you don’t have a good environment or a great view, the most important thing is to find a good chair and the right “oil” while you do this routine every morning and evening, at least twice daily. On weekdays, you can do your scalp massage every morning in your private space or the bathroom. Step 2 Now that you are comfortably seated, place your left and right thumbs respectively on each side of your head. Rest your other fingertips lined up along the hairline above your forehead. The position of your fingers ought to be lined up along the midline of your scalp. Step 3 Using your thumb as support, gently rotate both fingers in small circles 3 to 5 inches, with a firm but medium pressure on the head. The movement on your scalp relaxes you while natural oils are applied to perfectly balance your scalp and hair. In other words, as you press, rotate in small circles and then continue. Repeat this movement while working slowly to move to the back of the head. Step 4 When your fingertips touch your neck, repeat the same process of rotating around the sides of your head. Do this by rubbing the top of your temple to the back of your head. This time, the fingers will be slightly removed (about an inch) from the midline of the scalp. Work slowly again up to the neck. Step 5 As soon as you have massaged your entire scalp in circular movements, you can repeat this same process over and over again. You can as well use a little more energy and more vigorous movements. This helps increase and improve blood flow and remove dry or dead skin cells, so your hair growth accelerates at the double of the speed.

Why you need a Scalp Massage with Oil

Oils promote hair growth, and you get added benefit when you do a scalp massage with oils. The oil hydrates your scalp and hair. If your hair is dry, you can use either sesame or olive oil. If you have oily hair, try using almond oil. You can either use sandalwood oil, rosemary oil, or tea tree oil if you have dandruff in your hair. Oils like jojoba oil, burdock oil, rosemary oil, Clary sage oil, tea tree oil are beneficial and can support hair growth. If you use any of these on your scalp, the result can be really amazing. You should note that essential oils are thick and should be diluted with base oils, such as coconut or sesame oil.

It will help if you are consistent in doing your scalp massage well because consistency is the key. You can set your time slot, perhaps 3 to 4 times a week, or you can be versatile and set the time slots to fit into your everyday schedule. For severe hair loss conditions, Edge Naturale Follicle Enhancer offers amazing value for your money as it can be used to stimulate new hair growth and minimize future hair loss effectively.